Yo!

We are back this week with another amazing episode and guest for you.

In episode 75, we got to talk to the awesome Sohee Lee!

We’re sure a lot of you know of Sohee already, but for some of you that don’t, she’s a coach, author, speaker, student, and all around bad ass.

Sohee just launched her first book, major kudos to her on that accomplishment, so we wanted to talk to her about that, plus…

How to be mentally and physically fit, her day to day lifestyle, adversity she faced early in her life, her vision and purpose going forward, and more.

This episode will not only inspire you and motivate you, it will help you understand why fitness isn’t only about changing your body image, but more importantly about what Sohee calls it “Eat, Lift, and Thrive” in your life.

You ready to learn from Sohee?

Let’s do it!