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The ‘New Era’ Of Health & Fitness Education System with Dr. Mike Ormsbee
The Education System is broken and has been for a while! The lack of skills, confidence, competency, and how to take action are nonexistent and not taught! Thankfully there are awesome people like Dr. Mike Ormsbee that is making change and turning the education system around.
In today’s episode we have a great discussion with our friend and colleague Mike Ormsbee, who is a Professor at Florida State University and has one of the best programs.
We go more in depth on his vision with Florida State University, how he got into fitness, and how he balances it all out with his family.
Make sure you have your note pads or apps out and listen to the full episode.
Keep taking action, pursuing personal excellence, and impacting lives!
Also, see the show notes below on our “4-Step High Ticket Transformation Offer Blueprint” if you are stuck between $2-5k months in your coaching business.
In this episode
- The New Era of the Health & Fitness Education System
- Mike’s 3 Pillars of being Smart, Kind, and Strong
- The importance of developing skill sets
- The power of more Confidence and Competence
Michael J. Ormsbee is a Professor and Graduate Program Director in the Department of Nutrition & Integrative Physiology, the Director of the Institute of Sports Sciences & Medicine at Florida State University, and an honorary research fellow at the University of KwaZulu-Natal in South Africa.
He is also a Fellow of the American College of Sports Medicine, and the International Society of Sports Nutrition and is a Certified Strength & Conditioning Specialist through the National Strength & Conditioning Association. His research expertise involves the interaction of exercise training, nutrition, and supplementation to improve metabolism and achieve optimal body composition, human performance, and health in both athletic and clinical populations.
Dr. Ormsbee was honored as the 2014 FSU Teacher of the Year, 2017 Nutrition Researcher of the Year (NSCA), 2018 FSU Graduate Student Mentor of the Year, 2020 FSU Distinguished Teacher of the Year, and the 2020 Sport Scientist of the Year (NSCA). His course, “Changing Body Composition Through Diet and Exercise” is available through The Great Courses, and his textbook, “Exercise Physiology for Health, Fitness, and Performance, 6th edition” is available online.
Connect with Mike Here:
- IG/Twitter: @mikeormsbee
- My online course “Changing Body Composition through Diet and Exercise” (https://www.wondrium.com/changing-body-composition-through-diet-and-exercise)
- My textbook: 6th ed of Exercise Physiology for Health, Fitness, and Performance by Smith, Plowman, & Ormsbee (https://shop.lww.com/Exercise-Physiology-for-Health–Fitness–and-Performance/p/9781975179557)