Emily Hayden

WOULD YOU LIKE TO LEARN HOW TO LIVE THE GOOD LIFE?​

Just enter your name and email and we will send you our awesome 4 Pillars of Life Book that will help you enhance your overall lifestyle and live the good life, when you join our Live A Dynamic Lifestyle Community Newsletter.

Giving Back to TOGETHER WE RISE Charity

Episode 51

Growing as a Person Throughout Contest Prep

Man, oh man are we pumped to get you episode 51!

If you have been following us for a while now, you know how big we are when it comes to overcoming adversity and sharing your story with others.

Our guest, Emily Hayden, is no stranger to overcoming adversity time after time and she has one hell of a story that will motivate the hell out of you.

She also has a unique perspective on going through contest preps and reframing her mindset to look at them as opportunities to grow as a person and get better overall.

She said, “the end package on stage is just the icing on the cake and its more about the process and evolving in all aspects of life.”

Powerful stuff!

We also talk about a lot of other interesting topics so you will benefit off listening to this episode.

You ready?

Let’s get to know Emily!

.embed-container { position: relative; padding-bottom: 56.25%; height: 0; overflow: hidden; max-width: 100%; } .embed-container iframe, .embed-container object, .embed-container embed { position: absolute; top: 0; left: 0; width: 100%; height: 100%; }

Show Notes

Our new physical paperback book “The New Era of Fitness” is finally out! We are pretty much giving it away “FREE” and giving away a “FEW BONUSES” along with it. Get it HERE

 

12

 

We are having our first annual 2017 New Era of Fitness Retreat in Hollywood!

We would love for you attend the retreat, see more details HERE

In this episode

  • Why she looks at contest prep as a way to grow as a person
  • Her lowest point in life and how she overcame it
  • When she knew it was time to leave home and experience the opportunities LA had to offer
  • Her ninja tips on up and coming competitors and how to have a successful prep

In this episode, you will learn:

  • What she loves most about being a competitor
  • The biggest obstacle she’s facing right now in life
  • Her main drive to do what she does everyday
  • What she dislikes most about the fitness industry

The New Era of Fitness

Our new physical paperback book is finally out!

We are pretty much giving it away “FREE” and giving away a “FEW BONUSES” along with it.

Get your book here: https://theneweraoffitness.com

THANK YOU FOR LISTENING TO THIS EPISODE! PLEASE HELP US OUT BY SHARING IT 🙂

You may also like: