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Episode 67

3 Steps to Discovering your Why and Purpose when Dieting

What’s up guys!

We are excited to bring you another solo round for episode 67.

Quick story before we get into the show, we’ve worked with over a thousand clients this past decade, we’ve gotten ourselves in shape and through hiring other coaches, and we have learned a lot from it all.

The biggest issue we’ve seen the past decade and still to this day is people taking dieting lightly and not having a true WHY and PURPOSE behind it.

In this episode, we summarize our learnings from our recent 16-week dieting phase, dive into the importance of discovering your why and purpose when dieting, and 3 key steps for you to consider trying.

We are pumped for this show because we know it’s going to deliver a ton of value to you.

Here… we… go!

Show Notes

 We have a few coaching spots open, schedule your 15-minute discovery call HERE

 

 

Our new physical paperback book “The New Era of Fitness” is finally out! We are pretty much giving it away “FREE” and giving away a “FEW BONUSES” along with it. Get it HERE

Join the DDT Community and receive your FREE “12 Weeks to Build your Best Booty ebook and Program.”

 

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In this episode

  • What we learned from our 16-week dieting phase (pros and cons)
  • How we felt mentally, emotionally, and spiritually after dieting
  • People should have a WHY and PURPOSE before dieting
  • 3 steps to discovering your WHY and PURPOSE when dieting

In this episode, you will learn:

The New Era of Fitness

Our new physical paperback book is finally out!

We are pretty much giving it away “FREE” and giving away a “FEW BONUSES” along with it.

Get your book here: https://theneweraoffitness.com

THANK YOU FOR LISTENING TO THIS EPISODE! PLEASE HELP US OUT BY SHARING IT 🙂

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