Exercise, Nutrition, and How To be a Better Coach are all the things we discuss in today’s episode on Dr. Mike T Nelson’s Extreme Human Performance Podcast Show!

If you are a Health and Fitness Coach or just an everyday gym goer then you will get some amazing, raw, and honest tips and information from us so you can take action on immediately.

Make sure you have your note pads or apps out and listen to the full episode.

Keep taking action, pursuing personal excellence, and impacting lives!