Let’s be real here! Putting Yourself First is Essential. Learning to Show Up for Yourself matters.
In today’s episode we had our friend Rebecca Herbert come on and have a conversation on why showing up for yourself matters in life and business.
Rebecca also talked about her journey being a former Massage Therapist to now a Health and Fitness Coach.
We went deep on this conversation and covered a ton and Rebecca shares a ton of gems for you to take action on as a coach!
Make sure you have your note pads or apps out and listen to the full episode.
Keep taking action, pursuing personal excellence, and impacting lives!
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I am a certified health and fitness coach who specializes in helping women gain a healthy and sustainable relationship with food.
As a former Massage Therapist, I was exposed to muscle mechanics and how the body works, and I’ve been able to transfer my knowledge from that occupation so I can provide a more well-rounded lifestyle approach for others.
I love helping people become healthier, stronger, and more confident in their everyday lives.
I’ve helped thousands of people and I’m working on helping even more.
www.instagram.com/rebeccahebertfitness
www.facebook.com/rebeccahebertfitness
