When you are pursuing greatness, instead of having an “instant gratification mindset” try reframing it to a “marathon mindset” to play the long game.
In today’s episode we had an in depth conversation with our friend Tony Ricci around “The 2 Unorthodox Ways To Achieving Long Term Success”
Some of the key points Tony really hit on were the importance of acquiring Patience and Endurance in anything you are trying to master in life and we couldn’t agree more with him on this.
Tony also talked about how getting into Combat Sports led him to his work today and the skill set that carries over to everyday life.
Make sure you have your note pads or apps out and listen to the full episode.
Keep taking action, pursuing personal excellence, and impacting lives!
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Tony Ricci is an Assistant Professor in the Departments of Health and Human Performance, and Psychology and Neuroscience at Nova Southeastern University. For the past 35 years he has dedicated his energies and career to optimizing Human Performance. Tony holds Separate Master’s Degrees in Sport Science and Human Nutrition and a Doctorate in Sport Psychology. His research focus is on Sport Neuroscience, investigating PsychoMotor Development, Motor Imagery and Central and Peripheral Reaction Time. He holds certifications as a Strength and Conditioning Specialist, Performance Enhancement Specialist and Board-Certified Nutritionist. He also serves on the Science Advisory Boards for the International Society of Sports Nutrition, National Academy of Sports Medicine and The Society for Sports Neuroscience..
Along with teaching in the disciplines of Sport Science, Nutrition Science, and Sport Psychology, he is the owner and founder of FightShape International, a multi-discipline performance enhancement company providing advanced coaching in Strength and Conditioning and Mental Performance across Fight Sports disciplines and movement arts. Tony has coached scores of professional athletes in fight-sports, including numerous
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