Episode · Oct 11, 2016 · 40:39
How to Master your Mean Girl and Acquire More Self-Love
Melissa Ambrosini
Episode 21
Hey everyone! We have a nice change of direction for you in episode 21. We got to interview the beautiful and charismatic Melissa Ambrosini all the way from Australia. Melissa is a self-love coach who helps women improve their confidence and love themselves for who they are. She’s also an entrepreneur, author, speaker, mom, and wife.
She has an awesome book out called “Mastering your Mean Girl” and we talk a lot about why she wrote the book and who will it inspire. This is a great episode to listen to if you are struggling with the constant negative voices in your head, losing confidence, lacking self-love, or just need to be up lifted with Melissa’s wisdom.
Dr Alex's Bio:
Join the DDT Community and receive our new guides “The Physique Development Guide” and “Nutrition Myths Dispelled Guide” HERE
Get her book “Mastering your Mean Girl” HERE
In this episode, we discuss:
- What inspired her to help women
- Why confidence is so important
- How she balances being a mom, wife, entrepreneur, author, speaker, etc
- What a day in the life of Melissa Ambrosini looks like
In this episode, you will learn:
- How to master your mean girl
- How to improve your self-love and confidence
- What she likes to do for fun?
- What she’s doing personal development wise to better herself
