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Finding Strength Over Struggle with Rita Catolino
Everyone has their struggles in life.
Some have more.
Some have less.
And people deal with their struggles differently.
What if you could reframe your mindset to use your struggles as strength?
We recently sat down with Rita Catolino who is no stranger to struggle.
Rita suffered 10 years of infertility, and most recently gave birth in 2018 to her “Miracle boy” Gabriel, now 2. Rita also was diagnosed with stage 2 Melanoma last year and is now cancer-free.
She uses them to find strength over struggle and draws from them to inspire others to do the same.
Rita started on a fitness modelling career and graced the covers of over 7 international fitness magazines, including Oxygen and Women’s Health and Fitness.
She also competed internationally in Bikini Modelling and went on to represent Canada at The Arnold’s International stage in Madrid before “hanging up her heels” in 2014.
Rita has since gone on to create many programs for women, including her 12 Week Transformation Program, her 4 Weeks to Fab program, and many more. Rita also started collaborating with an international wellness company 5 years ago and is one of the top ranked in Canada.
Most recently, Rita has signed a book deal with the TOP publisher in the Nordic countries- Bonnier and will be co-writing a 12-week Guidebook with Top selling author and friend Maria Borelius.
Get ready for this powerful and inspiring conversation!
In this episode
- How she dealt with her CANCER scare
- Her BEST advice to aspiring entrepreneurs after being in the fitness industry for 14 years
- How she uses her struggles in life as strength so she can inspire others
"Jump off the cliff and build your plane on the way down"
In this episode, you will learn:
- Rita’s TOP tips on how to stay focused and get shit done in your day-to-day schedule
- The KEY lessons her father taught her at a young age that has helped her have so much success in her life
- A full day in the life of Rita, from morning to night
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