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How to Create a No Judgment Zone in your Life with the Flex It Pink Ladies
Imagine your fitness journey consisting of the following:
- Making yourself a priority to live a healthy lifestyle
- Having a community that will support, love, and admire you
- A support system that will uplift you, encourage you to try different forms of exercise, deliver positivity, and have a no judgement zone
This is the exact community and environment that Elisha and Anna have cultivated at “Flex it Pink.”
Pretty awesome wouldn’t you say?
These are the crucial and key factors to a successful and long-term fitness journey that are overlooked.
If we could all apply these factors into fitness, we would have a more joyful, purposeful, and results driven fitness journey.
That’s exactly why we wanted to have the Flex it Pink ladies on the show to discuss these factors and how they have implemented them into their community.
Here we go!
In this episode
- How the Flex it Pink movement originated and their powerful stories behind the brand
- What it means and why its so important to have a no judgement zone in your fitness journey and how you can apply this
- Why their community is so unique and how they uplift each other
- The importance of trying different forms of exercise to find what you like and will work hard at
In this episode, you will learn:
In This Episode, You Will Learn:
- The importance of making yourself a priority for a healthy lifestyle
- Why you need to love yourself more and find a good support system for a long-term and sustainable fitness journey
- How the Flex it Pink community empowers and encourages each other to uplift their lives
- A behind the scenes look into what the Flex it Pink ladies do on a daily basis