Skip to content

Dynamic Lifestyle Podcast

  • Home
  • Podcast
  • Pro Tips
  • Our Mission
  • Contact
  • Home
  • Podcast
  • Pro Tips
  • Our Mission
  • Contact

Jason Ferruggia

WOULD YOU LIKE TO LEARN HOW TO LIVE THE GOOD LIFE?​

Just enter your name and email and we will send you our awesome 4 Pillars of Life Book that will help you enhance your overall lifestyle and live the good life, when you join our Live A Dynamic Lifestyle Community Newsletter.

Giving Back to TOGETHER WE RISE Charity

Episode 140

How to Use the 80/20 Rule to Get Better in All Areas of Life with Jason Ferruggia

Have you ever heard of the 80/20 rule?

The 80/20 rule is also known as the “Pareto Principle,” that states, for many events, roughly 80% of the effects come from 20% of the causes.

What’s great about this 80/20 principle is it can be applied in all areas of life such as:

  • Business
  • Fitness
  • Health and safety
  • Sports

We just had a DYNAMIC conversation with fitness icon, Jason Ferruggia, who lives and breathes the 80/20 principle in all areas of his life.

Jason loves simplicity and feels that its key to getting better in all areas of life and constantly moving the needle forward.

Jason has been in the fitness industry for over two decades… so he knows a lot, has seen infinitely, he’s accomplished a large amount of stuff, has had his fair shares of losses or lessons learned, and he’s evolved a ton.

Get ready for this awesome conversation we had with the one, the only, Jason Ferruggia!

In this episode

  • How he applies the 80/20 principle in his life such as: Nutrition- 7 foods he eats every day. Exercise- less variety and less exercise selection. Personal Growth- reads 3-5 books a year and studies them thoroughly
  • His story about losing his gym and using it as an opportunity to go online and build his business
  • Why it’s so important to have coaches and good relationships to move the needle forward in life
"Nobody is Judging You as Much as You Think. It’s All in Your Head."

In this episode, you will learn:

  • Why Jason is so big on being physically, mentally, and emotionally strong, and the Importance of work on personal growth and addressing issues from the past
  • Some of his key daily habits to win the day such as: meditating, reading and getting everything done form 6-10 a.m, checking email twice a day, working out, and more 
  • Jason’s surprising dream and goal to do a big project around stand up, comedy, and personal growth

Subscribe on iTunes, Stitcher Radio, Google Play, Spotify or SoundCloud

Follow Jason Ferruggia

Website
Renegade Podcast
Build Muscle

See How to Get More Online Personal Training Clients and Retain Them…

 

Grab Your 2 FREE videos

 

THANK YOU FOR LISTENING TO THIS EPISODE! PLEASE HELP US OUT BY SHARING IT 🙂

You may also like:

Loading...
Ep. 625

Margaret Chin

Ep. 58
Ep. 400
Previous Episode The Power of Being Yourself to Building a Dynamic Webinar and Raising the Stakes with Casey Zeman Next Episode How to Live a Dynamic Lifestyle with 10 Top Entrepreneurs
View All Podcasts
  • Home
  • Contact Us
Facebook-f Twitter Linkedin-in Youtube Instagram Soundcloud
© COPYRIGHT 2025| CHRIS AND ERIC MARTINEZ, HOSTS OF THE DYNAMIC LIFESTYLE PODCAST SHOW
5 Cowboys Way, Suite 300 Frisco, Texas 75034

Get your Mind Right Mondays!

Every Monday we send out a motivational text so you can:
 
  • Get your mind right for the week
  • Feel good about yourself
  • Win the day 
  • And Live a Dynamic Lifestyle

Text the word "motivation" to 213 319 6702!

Got it! Thanks.
Tap here then text "motivation"