1. In life, we are constantly doing things to please others, listening to numerous external voices, and ultimately playing it safe.

Instead of playing to WIN in life, a lot of people play the game of life to not LOSE.

Our awesome and amazing guest and mentor, Alan Aragon, discusses his incredible and gritty story on pursuing what he loves even though it wasn’t the path he was supposed to take.

Alan found that taking action in the face of fear is what ultimately led him to his current and blessed lifestyle and dream career.

Alan has had decades of experience as a personal trainer, nutritionist, researcher, educator, and many of you have heard him either speak or talk about nutrition, but in episode 108, we go deep with Alan!

This is an episode you don’t want to miss.

Fasten your seat belts ladies and gents!