How to Lift and be Lifted in Life with Yami Mufdi

Yami Mufdi

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Episode 53

We’re back!

Today we have one of the most inspiring, motivating, and up beat voices on YouTube today and that’s Yami Mufdi.

Yami is a YouTuber, Bodybuilding.com athlete, and all around awesome person that we couldn’t wait to have on the show for you.

What’s unique about Yami’s YouTube channel and message is she’s a huge advocate in helping women find balance when it comes to having a healthy relationship with foods and exercising. Having gone through a tough time herself, she wants to be that person that girls can look up to when they feel like no one understands them because she does.

Pretty Incredible!

We also ask Yami some great questions about her journey living in New York and pursuing modeling and how her relentless pursuit led her to creating such a powerful voice on YouTube.

Lots of golden nuggets in this episode for you…so lets learn how to lift and be lifted in life with Yami 🙂

Here we go!

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Dr Alex's Bio:

Our new physical paperback book “The New Era of Fitness” is finally out! We are pretty much giving it away “FREE” and giving away a “FEW BONUSES” along with it. Get it HERE

Join the DDT Community and receive our new guides “The Physique Development Guide” and “Nutrition Myths Dispelled Guide” HERE

In this episode, we discuss:

How she used to be told “No” numerous times in the modeling industry and used it as fuel to ignite her awesome YouTube channel
Overcoming current barriers she deals with in her day to day life
How she overcame her unhealthy habits and vicious cycles with food and exercise
What a day in the life of Yami Mufdi looks like

In this episode, you will learn:

What her reaction and feelings were when she was selected as a bodybuilding.com athlete
Her ultimate vision and message with her YouTube Channel
What Yami does first thing in the morning and how she winds down after a long day
Lessons from not quitting at goals in life

Follow Yami Mufdi

The New Era of Fitness

Our new physical paperback book is finally out!

We are pretty much giving it away “FREE” and giving away a “FEW BONUSES” along with it.

Get your book here: https://theneweraoffitness.com

Live a Dynamic Lifestyle Podcast

Yami Mufdi

WOULD YOU LIKE TO LEARN HOW TO LIVE THE GOOD LIFE?

Episode 53