Episode · Apr 26, 2017 · 37:04
How to Lift and Be Lifted in Life with Yami Mufdi
Yami Mufdi
Episode 53
Today we have one of the most inspiring, motivating, and up beat voices on YouTube today and that’s Yami Mufdi.
What’s unique about Yami’s YouTube channel and message is she’s a huge advocate in helping women find balance when it comes to having a healthy relationship with foods and exercising. Having gone through a tough time herself, she wants to be that person that girls can look up to when they feel like no one understands them because she does.
We also ask Yami some great questions about her journey living in New York and pursuing modeling and how her relentless pursuit led her to creating such a powerful voice on YouTube.
Lots of golden nuggets in this episode for you…so lets learn how to lift and be lifted in life with Yami 🙂
Dr Alex's Bio:
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In this episode, we discuss:
- How she used to be told “No” numerous times in the modeling industry and used it as fuel to ignite her awesome YouTube channel
- Overcoming current barriers she deals with in her day to day life
- How she overcame her unhealthy habits and vicious cycles with food and exercise
- What a day in the life of Yami Mufdi looks like
In this episode, you will learn:
- What her reaction and feelings were when she was selected as a bodybuilding.com athlete
- Her ultimate vision and message with her YouTube Channel
- What Yami does first thing in the morning and how she winds down after a long day
- Lessons from not quitting at goals in life
