How Putting in the Reps & Sets in Business Leads to Building an Empire with Bret Contreras

Bret Contreras

Episode 193

If you’ve read Arnold Schwarzenegger’s book “Total Recall,” one of his main rules in life is to “Put in the Reps and Sets.”

In order to build your physique or an empire in business, you are going to need to put in the reps and sets, day after day, week after week, and year after year.

This is why we are pumped to share this awesome conversation we had with the glute guy, Bret Contreras!

Bret has put in the reps and sets in his business over the past couple of decades and is now on his way to building an empire.

We’ve looked up to Bret and his work for close to a decade now, so it was  an honor to sit down with him and have him share his knowledge, experience, and much more with us.

In this episode, we discuss:

Bret Discusses:

• How he went from a math teacher to impacting MILLIONS of lives on the fitness industry
• His BRUTAL and HONEST truth about opening a gym and being successful with it
• How PATIENCE and HARD WORK can pay off in business just like it does when building your physique

In this episode, you will learn:

• How putting in the REPS and SETS in business has led him to being on his way to creating an empire
• Some of the KEY skills you need to be a successful fit pro in 2020
• How Bret POSITIONED himself and carved his NICHE as the glute guy and how you can do the same as a fit pro

Follow Bret Contreras

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