Episode · Aug 29, 2017 · 42:34
How to Uplift your Life and Fitness with Lacey Dunn
Lacey Dunn
Episode 71
Are you ready to uplift your life and fitness?
In episode 71, we have the awesome Lacey Dunn on our show!
We have a great deal of respect for what Lacey is doing with her uplift movement because she’s educating the masses on more than just training and nutrition.
She’s teaching people to uplift their lifestyle.
Uplifting the people around you.
And of course, uplifting your fitness.
Get ready to learn a thing or two from Lacey Dunn
Dr Alex's Bio:
We just launched our BRAND NEW mobile app…download it HERE
In this episode, we discuss:
- How you can uplift your lifestyle and fitness
- The mental and spiritual side of fitness and how you can implement it
- What Lacey loves most about being a coach and helping others
- A full day in her life and shoes, from sunrise to sun down
In this episode, you will learn:
- How Lacey balances being a competitor, coach, student, and bodybuilding.com athlete
- Her most adverse situation in life and what she learned from it
- Lacey’s future plans in the fitness industry once she becomes a registered dietician
- What pillar she’s missing in her life currently (health, wealth, love, or happiness)
