Episode · Sep 6, 2016 · 23:54
How to overcome Fear and using the Law of 33% can enhance your life
Dynamic Duo Training
Episode 15
DDT Nation…how are we doing? In episode 15, we are going a solo round with just us two twins. In today’s society we can’t tell you how many people’s dreams and goals are paralyzed by fear. Honestly we wish we had some stats or data to see the numbers but we talk about some ways to overcome your fears.
We really think you will enjoy this episode and especially how we take these concepts and apply them to fitness.
Dr Alex's Bio:
Join the DDT Community and receive our new book “4 Pillars of Becoming Dynamic within Fitness” HERE
Check out Tai’s “Law of 33%” video HERE
Check out Chris’s “Gamifying Life” video HERE
In this episode, we discuss:
- The law of 33% and how it can be applied to fitness
- How to Gamify your fitness
- Why fear paralyzes goals and dreams
- Real life practical applications
