Episode · May 27, 2016 · 53:38
A Burning Desire to Attain a PhD and Be a Fitness Entrepreneur
Eric Helms
Episode 02
We had the honor to interview Eric Helms of 3DMJ. 3DMJ which stands for 3 D Muscle Journey is an online evidence-based powerlifting and natural bodybuilding coaching team.
Eric Helms talks about his burning desire to attain his PhD and become a fitness entrepreneur.
He also discusses what his daily rituals are, what his weekly schedule looks like, his personal and business goals going forward, what he does self-development wise, and what he would do differently if he could go back 10 years ago.
Dr Alex's Bio:
Join the DDT Community, HERE
Autoregulation Training Talk with Eric Helms, HERE
The Muscle and Strength Pyramids, HERE
In this episode, you will learn:
- What Eric’s number 1 burning desire was to attain his PhD
- What Eric’s daily rituals for the first 60-120 min of his day look like
- What Eric’s currently doing self development wise
- If Eric could go back to when he was 25, what kind of advice would Eric give himself
