
Episode 712 · May 11, 2026 · 26:13
I Quit Social Media for 7 Days! Here's What I Found..
Episode 712
Ever wonder what actually happens when you step away from social media?
In this episode, I share what I discovered after a 7-day fast from my phone and social platforms.
In this episode, we discuss:
- Why disconnecting can dramatically reduce anxiety and mental noise
- The freeing truth about what happens when you stop posting
- How silence and stillness can deepen your faith and spark your creativity
![[FINALLY] The Truth About True Online Personal Training cover art](https://static.libsyn.com/p/assets/8/0/9/e/809e1a839c679918/Teaching_on_laptop.jpg)

